Coaching

Coaching Philosophy

Because our personal and professional lives can be complex and stressful, it is important to develop strategies for working and living that support our current situation and create a path for forward movement. Using an integrated approach to coaching, we carefully consider the impact of four key aspects of our human experience: mind, body, mood, and spirit (sense of purpose). Through developing new skills for paying attention to our daily experiences we can greatly improve our overall sense of well-being and our ability to maintain high levels of performance. Clients experience significant positive shifts at work and home with a coaching focus that targets developing Emotional Intelligence (EI). EI is a learned skill that emphasizes understanding yourself and managing your experiences as well as understanding others and managing your relationships with others.




Testimonials

“Beth’s skill and intuition combine to create openings — openings to hear and to ask tough questions which have held so many insights for me as a leader and a person.” – Rob K., Human Resources Executive “Beth offers practical approaches for dealing with challenging situations in my life through bringing my awareness to habitual […]

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